Summer Alchemy: sweat, tears, and the sea


I hope this post finds you taking pleasure, reprieve, or solace in the experiences and joys of summer. I am taking Karen Blixen’s advice on saltwater ~ all the forms. What summer joys are you indulging in?

Sweat - The Badge of Embodiment
Sweat is the glittery evidence that we’re out there, living life to the fullest. Whether hiking up a trail, dancing at a music festival, or trying your best in everyday life, that salty drop on your brow symbolizes your effort. Let it cleanse and purify your body and being.

Tears - Cleansing the Soul
Crying isn’t a sign of weakness; it’s a powerful emotional release. Just like a summer storm clears the air, tears cleanse our souls. They help us heal, grow, and make space for new beginnings. So, if you find yourself shedding a tear or two, don’t fight it. Let those salty drops work their magic, and remember, bathing in the flow of emotions is part of the magic of being human.

The Sea - Nature’s Miracle Elixir
Ah, the sea – nature’s cure-all wonder. Is there anything more soothing than the sound of waves crashing on the shore or the feel of sand between your toes? Whether dipping your feet in the ocean, surfing the waves, or simply gazing at the horizon, the sea has a magical way of healing our spirits. Its vastness puts our problems into perspective, and its gentle rhythm lulls us into tranquility. If you can’t go to a beach to immerse yourself as a drop becomes the ocean, put your headphones on with an ocean soundtrack and transport your spirit.

Finding Your Cure
Remember, whether you’re laughing, crying, working hard, or seeking solace by the sea, each experience is a chance to be fully present in this moment. In this body. In this breath.  

Savor. Luxuriate. Bask.

Hi! I’m PB. I’m a certified hypnosis practitioner specializing in habit change, digital detox, divine finances, high performance, spiritual journeys, and more.

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Pattie Belle Hastings
Drawing Evangelist, Live Scribe, Visual Recorder & Facilitator, Professor, Artist and Designer specializing in innovation processes
http://mindfulmarks.com
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Alchemize Leaden Goals into Golden Outcomes