Join the 7-Day Digital Detox Challenge
Recover peace, presence, and focus with a Digital Detox, so that you are more productive, making more money, and more engaged with your loved ones…
all in as little as a week!
What would you do with an extra hour a day? Or more?
Do any of these sound familiar?
✔ “I can’t stay focused on what’s in front of me.”
✔ “Just looking at email notification stresses me out!”
✔ “I’m so tired from watching Netflix until 3 am. I just couldn’t stop.”
✔ “I never have enough time for _________.”
✔ “I thought I’d hop on TikTok for a moment… How did I end up here for an hour?”
✔ “I have to respond to work messages at night. What if I miss something important?”
If you answered “YES” to any of these, then this Digital Detox course is for you.
Imagine what it would feel like if you were able to focus on your goals and projects, entering a state of flow where time disappears and INNOVATION EXPLODES. What will it feel like to have a sense of spaciousness around time? These dreams can be yours. I’ll take you through a proven process to recover your time and attention in this quick Digital Detox solution.
Don’t Stress!
If you watched the video, you might be snickering about that headline. What I want to “stress” is that you will not be asked to lock your phone away for 7 days or anything crazy like that. Instead, we will be exploring the idea of Conscious Moderation. What would it feel like to have your time and attention back without feeling deprived or disconnected? What if we could experience the benefits of connectivity and productivity that the digital age brings us... while claiming our time as our own and choosing how much is enough.
Recover your time and attention with this simple step-by-step journey!
After working with my own struggles and those of my clients and students for over a decade, I have broken it down into a simple step-by-step process to eliminate habitual and often unintentional digital media immersion. It focuses on solutions and guides you on a practical path of individualized recovery from various technological addictions. I have designed this program to help you live the way you want and deserve. What you need is Conscious Moderation. Everyone else is telling you to go cold turkey or install special apps or implement other temporary band-aid solutions. My process works from the inside out ~ not the outside in. So. Let’s create your best life.
““It’s crazy how little we notice ‘the addiction’ on a day-to-day basis. I can see now that maybe none of us really chose it, or even knew that opting-out was an option.” ”
The 7-Step Digital Detox Includes:
✔ 7 Strategies to recover your time and attention so you can accomplish your wildly important goals (WIGs)
✔ Easy-to-follow video guides so that you can quickly shift your focus
✔ 2 Hypnosis downloads: the Vision of the Future process so that you will set the stage for accomplishing your WIGs, and the Shielding from Distraction solution to create a boundary around your focus and flow
✔ The 7-Step Digital Detox Workbook
✔ Private Online Community to get your questions answered
✔ Lifetime access so that this knowledge becomes a permanent asset for the continued pursuit of your best life
What’s the best way to get started?
Option #1 Block off as little as 30-minutes a day to reset your mind with the Digital Detox
Option #2 Procrastinate just one more time, and when that gets old, you can have a binge-watch party
Option #3 Talk a bunch of your friends and family into joining you and get a movement going
You know you need this.
Your future self will thank you!
Your Guide
Hi. I’m Pattie Belle Hastings, but you can call me PB. That’s not for Peanut Butter ~ my name is Pattie Belle, not just Pattie. After multiple creative careers and decades as a University professor, I became a certified hypnosis practitioner. I love sharing all the methods and practices that have brought me so much success, prosperity, and spiritual growth throughout my life. Please join me on the journey.
Take back your time and focus.